INTERNATIONAL DAY OF YOGA 21 JUNE 2019, FRIDAY

What is International day of yoga ?

International yoga day usually called as yoga day is an initiative took by Mr. Narendra Modi as he proposed the idea of International Yoga day during his speech at UNGA, on 27 September 2014. He truly stated that yoga has been one of the most valuable gift of India's vast ancient tradition.

why is yoga day celebrated ?

It promotes the unity of mind and body, thought and action, restraint and fulfillment, harmony between man and nature.This day is not only about exercises but it's celebrated to discover the sense on oneness with yourself. the world and the nature by changing our lifestyle and creating consciousness, it can help in well being.

what's so special in yoga ?

As yoga is one the most prominent way to keep our body, mind and soul in peace. This initiative have proven to be an amazing thought of spreading oneness and unity among the individual of this diverse population. This year will be the 5th such annual celebration of the International Day of Yoga at United Nations with 'yoga with gurus'.

So buckle up your shoes and get ready for the festival of strength and calmness all in one.
Celebrate International Yoga Day with Vedyou, Tips to stay Healthy and Top Yoga for your Daily Life.